Ashtanga Yoga
For more than twenty-five years, Ashtanga Yoga has been the steady thread through my life. I follow and teach the traditional Mysore method in the lineage of Sri K. Pattabhi Jois — in regular classes, workshops, and retreats around the world — meeting each student wherever they are in their practice. Whether it's your first time on the mat or your thousandth, you're welcome here.
Fri, Nov 20 – Sun, Nov 22
Bonn, Germany — The Vinyasa People
An intensive weekend of two workshops, a masterclass, and two Mysore classes — exploring inversions from headstand to pincha, plus a soft 'ashtanga-yin' hips & twists session. More info & booking: https://thevinyasapeople.com Email: hello@thevinyasapeople.com
Fri, Dec 11 – Sun, Dec 13
Kraków, Poland — Yogashala Kraków
A weekend of Ashtanga yoga, inversions, stretch & strength, backbends, and handstands. More info & booking: https://yogashalakrakow.pl Email: yogashalakrakow@gmail.com
Sat, Jan 23 – Sat, Jan 30
Tenerife, Spain — Purple Valley
A week-long retreat exploring Ashtanga and arm balances — a practical toolbox for a safe, sustainable practice, with plenty of time to refine your handstand under Lotta's guidance. Open to all levels, beginner to advanced. Assisted by Cecilia Olsson. Booking through Purple Valley Yoga.